Age Group:
Adults- Registration is required for this event.
- Registration will close on April 4, 2026 @ 10:00am.
Program Description
Event Details
This introductory class offers a gentle introduction to meditation. You will learn foundational techniques for calming the mind and body. The instructor will guide you step by step, helping you build a foundation for stress reduction and peace. Participants will be led through a guided meditation. No prior experience is needed.